Fruits and Veggies… Eat ‘Em!!

Registered Dietitian, Laura Oliver, discusses the benefits of fruits and vegetables and provides tools to help you incorporate them into your healthy diet.

http://www.cdc.gov/nutrition/everyone/fruitsvegetables/howmany.html
http://www.fruitsandveggiesmorematters.org/what-fruits-and-vegetables-are-in-season
http://www.eatingwell.com/
http://healthyblenderrecipes.com/

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