The Healthiest Meats to Eat | Your Very Own RD

Registered dietitian, Laura Oliver, discusses which cuts and types of meat are the healthiest options for you.

Check out http://www.shop.yourveryownrd.com for standardized meal plans and more information on one-on-one assessments with me.

All thoughts and opinions are my own. Not a sponsored video.

http://www.vrg.org/nutrition/2009_ADA_position_paper.pdf

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s