Dinner Adventure in NYC with a Dietitian | Your Very Own RD

OPEN FOR MORE ABOUT LAURA

Registered dietitian, Laura Oliver, goes to eat at one of her favorite places to eat in Brooklyn, NY.

WHERE TO FIND ME:
Website: http://www.yourveryownrd.com
1-on-1 Counseling: http://www.shop.yourveryownrd.com
Meal Plans: http://www.shop.yourveryownrd.com
Facebook: http://www.facebook.com/yourveryownrd
Tumblr: http://www.yourveryownrd.tumblr.com
Instagram: @yourveryownrd
Twitter: @yourveryownrd

FTC: This is not a sponsored video. All thoughts and opinions are my own.

Your Very Own RD, LLC

Homemade Chai Tea Latte | Your Very Own RD

Registered dietitian, Laura Oliver, shares her favorite latte recipe.

WHERE TO FIND ME:
Website: http://www.yourveryownrd.com
1-on-1 Counseling: http://www.shop.yourveryownrd.com
Meal Plans: http://www.shop.yourveryownrd.com
Facebook: http://www.facebook.com/yourveryownrd
Tumblr: http://www.yourveryownrd.tumblr.com
Instagram: @yourveryownrd
Twitter: @yourveryownrd

FTC: This is not a sponsored video. All thoughts and opinions are my own.

Your Very Own RD, LLC

A Dietitian on If It Fits Your Macros (IIFYM) | Your Very Own RD

OPEN FOR MORE ABOUT LAURA

Registered dietitian, Laura Oliver, discussed flexible dieting / if it fits your macros (IIFYM).

WHERE TO FIND ME:
Website: http://www.yourveryownrd.com
1-on-1 Counseling: http://www.shop.yourveryownrd.com
Meal Plans: http://www.shop.yourveryownrd.com
Facebook: http://www.facebook.com/yourveryownrd
Tumblr: http://www.yourveryownrd.tumblr.com
Instagram: @yourveryownrd
Twitter: @yourveryownrd

http://iifym.com/iifym-calculator/

FTC: This is not a sponsored video. All thoughts and opinions are my own.

Your Very Own RD, LLC

How Much You Should Eat — Portion Control | Your Very Own RD

OPEN FOR MORE ABOUT LAURA

Registered dietitian, Laura Oliver, discussed how your plate should look and appropriate portion sizes.

WHERE TO FIND ME:
Website: http://www.yourveryownrd.com
1-on-1 Counseling: http://www.shop.yourveryownrd.com
Meal Plans: http://www.shop.yourveryownrd.com
Facebook: http://www.facebook.com/yourveryownrd
Tumblr: http://www.yourveryownrd.tumblr.com
Instagram: @yourveryownrd
Twitter: @yourveryownrd

FTC: This is not a sponsored video. All thoughts and opinions are my own.

Your Very Own RD, LLC

A Dietitian on the Raw Vegan Diet | Your Very Own RD

Registered dietitian, Laura Oliver, provides recommendations for individuals who want to follow a raw vegan lifestyle.

WHERE TO FIND ME:
Website: http://www.yourveryownrd.com
1-on-1 Counseling: http://www.shop.yourveryownrd.com
Meal Plans: http://www.shop.yourveryownrd.com
Facebook: http://www.facebook.com/yourveryownrd
Tumblr: http://www.yourveryownrd.tumblr.com
Instagram: @yourveryownrd
Twitter: @yourveryownrd

FTC: This is not a sponsored video. All thoughts and opinions are my own.

Your Very Own RD, LLC

How to Avoid Overeating on Halloween Candy | Your Very Own RD

OPEN FOR MORE ABOUT LAURA

Registered dietitian, Laura Oliver, discusses ways to avoid bingeing on Halloween candy.

WHERE TO FIND ME:
Website: http://www.yourveryownrd.com
1-on-1 Counseling: http://www.shop.yourveryownrd.com
Meal Plans: http://www.shop.yourveryownrd.com
Facebook: http://www.facebook.com/yourveryownrd
Tumblr: http://www.yourveryownrd.tumblr.com
Instagram: @yourveryownrd
Twitter: @yourveryownrd

FTC: This is not a sponsored video. All thoughts and opinions are my own.

Your Very Own RD, LLC

The Healthiest Seasonal Starbucks Drinks | Your Very Own RD

*******OPEN FOR MORE ABOUT LAURA*******

Registered dietitian, Laura Oliver, discusses the healthiest Starbucks seasonal beverages.

WHERE TO FIND ME:
Website: http://www.yourveryownrd.com
1-on-1 Counseling: http://www.shop.yourveryownrd.com
Meal Plans: http://www.shop.yourveryownrd.com
Facebook: http://www.facebook.com/yourveryownrd
Tumblr: http://www.yourveryownrd.tumblr.com
Instagram: @yourveryownrd
Twitter: @yourveryownrd

FTC: This is not a sponsored video. All thoughts and opinions are my own.

Your Very Own RD, LLC