OPEN FOR MORE ABOUT LAURA
Registered dietitian, Laura Oliver, discussed how your plate should look and appropriate portion sizes.
WHERE TO FIND ME:
1-on-1 Counseling: http://www.shop.yourveryownrd.com
Meal Plans: http://www.shop.yourveryownrd.com
FTC: This is not a sponsored video. All thoughts and opinions are my own.
Your Very Own RD, LLC