Hello! My name is Laura Oliver, and I am a Registered Dietitian with a Master of Science degree in Clinical Nutrition. I am licensed by the State of New York as a certified dietitian/nutritionist and accredited by the Academy of Nutrition and Dietetics. I enjoy educating individuals on ways to improve their diet and consequently, their overall health. I have experience in obesity, diabetes, hypertension, high cholesterol and HIV/AIDS, to name a few. I believe that all foods can be incorporated into a healthy lifestyle, as long as you utilize portion-control. Changing your diet is all about breaking old habits and creating new habits. I am here to help you along the way. I am available for phone, Skype or in-person nutrition consultations. Below you will find my rates.
Initial Comprehensive Assessment (45 to 60 minutes): I will assess your weight, diet and labs (if provided). We will discuss your current eating habits and create short-term and long-term goals. I will educate when needed and provide appropriate handouts to reinforce what we discuss. You will receive a personalized meal plan via email within 72 hours of our meeting.
Monthly Follow-Up (30 to 45 minutes): We will review previous goals and discuss the difficulties you have faced since our last meeting. New goals will be set, and I will provide you with an additional personalized meal plan via email within 72 hours of our meeting.
Feel free to email me with any additional questions.